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General health & wellness (and not disease concerns) top list of supplement use reasons ‘Improving’ and ‘maintaining’ overall health are the top reasons for consumers to use supplements, according to new data from the National Institutes of Health. A paper published in JAMA Internal Medicine also reported that dietary supplement...

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Low levels of vitamin D may be associated with an increased risk of depression in mid-life, says a new study from University College London in the UK. The study, which indicates correlation and not causation, found that people with vitamin D levels of at least 75 nmol/l had a 43%...

(NaturalNews) There are many reasons to avoid soda and other soft drinks: High refined sugar levels, extreme acidity, unnatural and often toxic ingredients, and much more. According to a new study by U.S. researchers for the National Institute of Health; however, we can add another reason to the list -...

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ELDERBERRY: Nature's Flu Fighter In 1992, a team of Israeli scientists headed by Madeleine Mumcuoglu (pronounced Mum-shoe-glue) set out to study the effect of elderberry on flu patients. During a flu epidemic at an Israeli Kibbutz, half of the flu patients were given an elderberry syrup, the other half a...

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Randomized study of the efficacy and safety of oral elderberry extract in the treatment of influenza A and B virus infections. Zakay-Rones Z, Thom E, Wollan T, Wadstein J. Source Department of Virology, Hebrew University-Hadassah Medical School, Jerusalem, Israel. Abstract Elderberry has been used in folk medicine for centuries to...

In a new study an extract of Elderberry reduced symptoms and shortened the duration of flu type A and B in fifty four participants aged 18-54. The study, accepted for publication in the Journal of International Medical Research, was conducted in Oslo, Norway. On average, flu patients given elderberry recovered...